Wednesday, February 29, 2012

I'm going to make these-MADE THIS AND IT SUCKS!

Dr. Oz's Butt-Busting Brownie

If you think brownies are off-limits when you’re trying to get fit, think again! 

This no-bake brownie is not your typical dessert. 

The cayenne revs up your metabolism to get your body moving and

 the cinnamon helps process sugar intake, which helps keep fat 

from being absorbed into your bottom. It’s a win-win!


1 cup raw cacao powder 
1/4 tsp cayenne 
2 tsp cinnamon
1/2 cup low fat milk
1 cup organic raisins
1 cup oats

In a food processor purée the cacao, cayenne, cinnamon, milk and raisins until a smooth paste forms.
 Add the oats to the food processor and quickly pulse to incorporate them.
Transfer the mix into a square or rectangular container lined cross wise with wax paper.
 Press down to form the ‘brownie' base.
 Refrigerate until firm.
Cut into squares before serving. Enjoy!

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